The Importance of Taking Care of Your Own Health

Health is Expensive – This simple sentence shows how to restore health because illness can cost a lot of money. Especially if you are dealing with diseases such as heart disease, stroke, or diabetes that require special treatment and expensive drugs. Before this problem occurs, it never hurts to make preparations in the financial sector, such as the following ways.

Recognizing Disease

Not a few who raw swallow information about the disease that is being suffered. Be the person who best understands your own health condition. The doctor’s role is only limited to examining, detecting disease, and then providing a treatment plan.

In order not to make the wrong decisions, especially those involving large funds, don’t hesitate to ask questions, for example, regarding the drugs or medication needed. This can not only save money but also speed up recovery due to proper handling.

Choose the Right Health Insurance

Buying insurance to reduce the cost of the coronation is still rarely done in the community. Indeed, initially having health insurance or critical illness insurance is quite a burden on your monthly finances, but it is quite comparable to what you get if later the risk of developing a critical illness hits you. The more benefits offered in insurance, the more expensive the premium rate that must be paid.

Make Special Savings

Not only protecting health by having health insurance or critical illness insurance, there is nothing wrong with having special savings. This is just in case if there is an unexpected treatment action or it is not covered by the insurance you have. Save part of the salary you get every month in a savings account that is opened specifically for emergencies and requires cash in a short time.

Take advantage of the benefits of the office

Every office has an obligation to register its employees with BPJS Employment. There are also those who provide facilities to employees in the form of additional insurance so that the health protection provided is more optimal.

There are many ways to use it to maintain health, from consulting with doctors, health checks, to outpatient care. Usually using a reimbursement system, you should take advantage of the facilities provided by the office to save personal finances.

Save Expense

In order to be able to pay insurance premiums or deposit sufficient funds for special savings, start saving on your expenses, especially those that contribute to triggering health problems. Reduce buying junk food or eating at restaurants, consuming trendy sweet drinks, to save money on TV subscriptions and use them for gym expenses.

The Importance of Taking Care of Your Own Health

Don’t wait until you have a serious illness that makes you suffer financially. Do the best possible prevention and preparation to anticipate the worst that could happen in the future.

It can happen once every year. Imagine if the increase continues to rise, of course it will be troublesome for patients who do not have enough money. Therefore, maintaining health and changing a healthy lifestyle is a solution to avoid disease. Here’s the review.


Regular exercise is one way to maintain body stamina. Not only that, the body will always be fresh when on the move. Try to do exercise 2 times a week. You can do jogging near your house or go to the gym.

Nutritious intake

Changing a healthy diet can be a reference for you to avoid disease. You just eat nutritious food, 4 healthy 5 perfect. Avoid oily food. healthy body and you avoid cholesterol.

Do not smoke

The content of cigarettes causes disease in the body. Starting from increasing the risk of heart disease, dangerous pregnancy, cancer, impotence. One more thing to know about the bad effects of smoking can damage the eyes. So from now on don’t smoke or avoid smoking.

self protection

After doing these things, in order to maximize your self-protection with health insurance. Healthy living with complete health protection can help you live a healthier and calmer life. Health insurance can give you peace and comfort when you are sick, so you don’t have to worry about the cost of treatment, just focus on how your body can return to health.

No need to worry about expensive health or illness, the important thing is that you are calm because you have health insurance.

The importance of insurance for human life

The importance of insurance for human life – Achieving a better life and future of course requires preparation that must start early, including preparing health funds through critical illness insurance for millennials. Of course this is needed to anticipate bad things happening later.

Prepare an umbrella before it rains. This proverb is advice so that people anticipate the risks that could occur in the future.

This risk can be related to a person’s age, life expectancy or financial condition, you know. Therefore, it is important to have life insurance.

The reason is because life insurance is a financial product that will cover unexpected financial losses caused by a life insurance policy holder being affected by an accident or even death.

In this case, if a policyholder is the head of the family, the policyholder, both his wife and children, can get protection.

The importance of insurance for human life

Unfortunately, there are still many people who misunderstand life insurance. Not a few people think that life insurance is a product that is not important and will not be used.

In fact, the existence of life insurance is very important, especially for families who rely heavily on one person as a source of family income.

Not only that, life insurance also provides many other benefits. Want to know what the advantages are? Read the description below.

Of course from the various types of insurance that exist in this world. There are several insurances that I think are very important to have, such as life insurance.

Why is life insurance so important? because in life insurance there are various kinds of benefits that you can use.

What are the benefits of life insurance that you can get? see my review below : 

The benefits of health insurance in modern times like today are all very expensive. This happens because in the world of health itself, everything is also getting more expensive. Medical expenses, care, and other costs.

Meanwhile, we as humans are very susceptible to disease. Many things can affect and worsen our health, starting from the environment in which we live, the food and drinks we consume, and the air we breathe every day. It would be very wise if we love ourselves with protection through health insurance.

Health insurance will help provide for all medical expenses, medicines, hospitalization, up to surgery. If at any time you fall ill, then the insurance company will cover the medical costs, according to the contract or agreement.

In general, through a number of premiums you pay, health insurance will provide protection to you as a customer. However, the types of treatments or programs available must vary.

Health Insurance Benefits for Everyone

There are various types of benefits offered as protection for customers. Here are 3 health insurance benefits that are always offered in an insurance premium.

1. Inpatient Benefits

One of the benefits that you will get when you buy health insurance is the inpatient benefit that can be enjoyed by health insurance participants. These benefits include hospital fees, laboratory fees, delivery costs, and emergency services.

2. Outpatient Benefits

Another benefit that will be provided to health insurance customers is usually in the form of protection against outpatient costs. This benefit includes the burden of consulting a general practitioner or specialist, prescription drugs, costs for preventive measures, as well as the cost of assistive devices recommended by doctors.

However, there is a maximum limit for the use of funds each year in outpatient benefits. So it’s good, think carefully before using the benefits of this health insurance.

3. Cash Value Benefits

Through this one benefit, the insurance company will pay a certain amount if you are sick and have to get hospitalized in a hospital. This money is dedicated to replace the cost of transportation or our lost income during our hospitalization.

Paying health insurance premiums is a good preventive measure you can take when you are healthy. Pay insurance premiums in advance, little by little, so as not to burden and become a burden for you.

The benefits of health insurance will be felt if one day you experience health problems whose treatment requires large costs. That’s when you will feel that the value of coverage that we will receive from the insurance company is much greater than the value of the premium that has been paid.

So much information about insurance that I can convey to you. Hopefully useful and see you next time